Savor Balance

  How Insulin Resistance Quietly Reaches the Brain, Sleep, and the Nervous System Long before diabetes appears on a laboratory report, the body often begins sending quieter signals. This chapter explores how insulin resistance may influence the brain, sleep, stress physiology, and the nervous system long before blood sugar alone tells the whole story. Series Note This series is intended for educational purposes and does not replace professional medical care. Savor Balance is a human-centered interpretive archive created by Yohan Choi. Within this archive, Health Coordinates serves as one of its core interpretive frameworks, exploring health not as isolated diseases but as interconnected biological systems shaped by structure, communication, rhythm, adaptation, workload, and recovery. Rather than asking only how diabetes develops, this series asks a broader question: How does the body gradually lose—and potentially regain—its capacity to function as an integrated ...